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How To Clarify Your Values (3): Check For Values Clashes

This article follows on from part 1 (how to elicit your values) and part 2 (how to discover your values hierarchy).

This is another extract from my book, Achieve Your Goals (Dorling Kindersley 2006) which at the time of writing has all 5-star reviews (12 of them) on Amazon.co.uk!

Conflicting values (for example, ‘adventure’ versus ‘security’ in your career) are a recipe for dilemmas, and for feeling ‘stuck’ or ‘torn in two’. Here is how to check that each value is compatible with each of the others:

  • Take the lowest value on your prioritised list and check it against the one above it. Can you have both? If you feel that these two values cannot coexist, make a note of the clash. Continue to check the lowest value against each other value, all the way up the list.
  • Then take the next lowest value, and check it against each value above it in turn.
  • Continue with the next lowest value until you have checked each one against all the values above it.

Alternatively, you could use a matrix structure, as with this example using the previous “Work and Career” list:

Values clash matrix

In this case the person feels that there is at least a potential clash between enjoyment and money. This could just be a reminder that the person needs to consider carefully how both values can be fulfilled, or it could indicate a head-on clash between the two values which needs to be resolved.

Why not share how you got on with this exercise by leaving a comment below?

What would you say to getting an unfair advantage in achieving your goals?

This ‘dual ­induction’ hypnotic audio by the author of the acclaimed book Achieve Your Goals: Strategies To Transform Your Life (Dorling Kindersley 2006) is designed to help you decide what you want, install your goals into your future, and stay focused on your goals once you have set them.

Over a background of unobtrusive ambient music, my voice delivers separate positive suggestions to reach both hemispheres of your brain. You can consciously listen to one or the other, but not both at the same time!`

So while your conscious mind just gives up and relaxes, your unconscious mind takes on board the empowering suggestions.

Listen to a sample, or download the audio straight away here

Next upHow to resolve values clashes

© 2020, Andy Smith. All rights reserved.

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