NLP Techniques: Key Factors That Make The Swish Pattern Work

Following on from my previous article about the Swish Pattern, let’s look in a bit more detail at the critical factors that make the Swish Pattern work. You might want to read that first anyway, as I’ll be referring to bits of it throughout this article. Let’s start with the ‘trigger picture’ of the stimulus […]

Practical NLP 22: The Swish Pattern

Now that we’re getting familiar with submodalities (you may want to listen to the podcasts about visual submodalities, dealing with the ‘inner critic’, and ‘mapping across‘ if you haven’t already), here’s a powerful changework intervention that uses them – the Swish Pattern. The Swish is great for defusing the environmental triggers for unwanted emotional responses or […]

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