It’s World Meditation Day today. So here’s the beginning of a short script for using peripheral vision for rapid relaxation. […]
Tag: relaxation
How To Test-Drive Your Timeline: Practical NLP Podcast 76
Having elicited the timeline in the previous episode, this week we take it for a ‘test drive’. In this week’s […]
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Eliciting Your Timeline: Practical NLP Podcast 75
We use spatial, linear metaphors to think about time (e.g. time is like a road, or like a river) without […]
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Five Ways To Relax Instantly Anywhere
Sometimes you need to relax when you’re out and about and it’s not convenient to take twenty minutes to lie […]
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