Knowing yourself is an essential first step in the goal-setting process – if you skip it, you could end up with the wrong goals and/or wear yourself out getting there
Self-Awareness: Chart the Highs and Lows of Your Life Read Post »
How to make your pattern-seeking brain work for you, why ‘Towards’ and ‘Away-From’ motivations lead to very different results, and a tip for reducing the level of drama in your life.
Why It’s Important to Focus on What You Want, Not What You Want to Get Away From Read Post »
Your values provide your motivation. That motivation can be towards what you want, away from what you don’t want, or
Everyone wants tips on how to get what they want, but it’s more important to find your direction so you get to the right place. This interview with Andy Smith tells you how!
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(also known as ‘Frame of Reference Filter’ or ‘Motivation Source’) How much feedback do you feel you need to stay
Useful Metaprograms In Business: Internal/External Read Post »
This week’s podcast exposes the missing piece from the SMART goals model, and gives you a better model that takes
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What’s Missing From S.M.A.R.T. Goals: Practical NLP Podcast 73 Read Post »
Practical NLP Podcast 72 – ‘Towards’ vs ‘Away-from’ motivation!
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Why You Need ‘Towards’ Motivation In Goal Setting: Practical NLP Podcast 72 Read Post »
In this week’s episode we learn how to elicit values the NLP way, and why values are important for motivation. This is useful for coaching and for personal development, and essential for successful goal-setting.
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How To Elicit Values: Practical NLP Podcast 70 Read Post »
Motivation can be ‘towards’ what you want or ‘away from’ what you don’t want – but which is more effective in achieving your goals, and why? Find out in this week’s Practical NLP Podcast.
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Motivation Strategies That Work! – Practical NLP Podcast 48 Read Post »
The biggest problem that people have in their strategies for motivating themselves is that they never get started. The could
What motivational gurus don’t tell you about motivation Read Post »
