An NLP Exercise To Increase Your Emotional Self-Awareness

To be able to use your NLP skills wisely, you need to be aware of your own emotions. If you are not in touch with your own emotions, you will not be able to manage them or to recognise emotions accurately in others. In turn, without these competencies, you will not be good at managing […]

Emotional Intelligence And NLP: How They Are Related

Many people still think that emotions just get in the way of rational decision-making, and that they have no value in the modern workplace. It’s true that if someone isn’t managing their emotions, and they’re erupting with anger all the time they are at work, that could be disruptive to work with. At the same time, […]

Practical NLP 25: Emotional Intelligence

This week’s podcast starts to look at Emotional Intelligence and how it relates to NLP. Featuring: Why emotions are not the enemy of reason Why you need emotions to make decisions A focusing exercise to help you increase your self-awareness Duration: 14:56 Also feature’s Daniel Goleman’s four-quadrant model of Emotional Intelligence:

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