Estimated reading time: 1 minute
All meaning is context-dependent – so when we place events, things or qualities in a different frame, our emotional responses and probably behavioural responses can also change to something more helpful. This podcast explains the two types of ‘standard’ reframing in NLP (context and meaning reframes) and adds a third, the ‘figure-ground’ reframe. It also shows how preframing can save you a lot of trouble.
Featuring:
- Why it’s not necessarily a bad thing when your horse runs away
- The key distinction to make your reframes effective
- My impression of Rorschach from ‘Watchmen’
- … and much more!
© 2015 – 2026, Andy Smith. All rights reserved.
Podcast: Play in new window | Download (Duration: 11:12 — 10.2MB) | Embed
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