All meaning is context-dependent – so when we place events, things or qualities in a different frame, our emotional responses and probably behavioural responses can also change to something more helpful. This podcast explains the two types of ‘standard’ reframing in NLP (context and meaning reframes) and adds a third, the ‘figure-ground’ reframe. It also shows how preframing can save you a lot of trouble.
Featuring:
- Why it’s not necessarily a bad thing when your horse runs away
- The key distinction to make your reframes effective
- My impression of Rorschach from ‘Watchmen’
- … and much more!
Duration: 11m11s
Listen and/or subscribe to this podcast via Apple Podcasts here
If you want to subscribe using something other than Apple Podcasts (e.g. if you have an Android phone), here’s the feed: https://nlppod.com/feed/podcast/
Note: Only the most recent 10 episodes of the Practical NLP Podcast are available free on Apple Podcasts. You can still listen to this episode as part of the Practical NLP Podcast Collection Volume 8, which you can get here.
© 2015 – 2019, Andy Smith. All rights reserved.
