A short and sweet episode of the UK’s most listened to NLP podcast this week, all about the NLP presupposition that ‘Mind and Body are One System’. Featuring the ‘mind-body problem’, neuropeptides, a quick exercise to experience the mind-body link, and the most important thing that you need to know about motivation!
This podcast includes some tips from the Practical NLP audiobook which you can get for free when you subscribe to the Practical NLP Newsletter.
Now, I’ve read that most podcast listeners don’t know about the benefits of subscribing to a cast as opposed to streaming it or downloading it. When you subscribe to this podcast, new episodes show up in your Apple Podcasts or your podcast app automatically, without you having to go looking for them – much easier! So do yourself a favour and subscribe.
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If you want to get deeply into how being embodied shapes our language and thought, I recommend Philosophy in the Flesh: The Embodied Mind and Its Challenge to Western Thought by Lakoff and Johnson. It’s an easier read than the title suggests – I couldn’t get my head round the chapter about Wittgenstein, but that’s just me and Wittgenstein.
Note: this episode is no longer available on Apple Podcasts. You can still listen to it as part of the Practical NLP Podcast Collection Volume 1 – which also gives you transcripts of the audio.
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