Practical NLP Podcast 35: The Meta Model part 1 – Distortions

Estimated reading time: 1 minute

NLP Meta Model distortions

In this week’s podcast we start exploring the set of magic questions called the ‘Meta Model’, which help you to uncover missing information, challenge generalisations, and straighten out distortions.

These questions are going to be ultra-useful to you in all kinds of contexts therapy, coaching, business, and not least in your own personal development and aspects of everyday life, like parenting and spotting the tricks that politicians and sales people play.

Includes:

  • What to say if someone says “I know you don’t like me”
  • How to respectfully challenge value judgements
  • How people’s unconsciously-held beliefs show up in what they say
  • … and much more!

If you liked this podcast, please review it on Apple Podcasts!

© 2013 – 2026, Andy Smith. All rights reserved.

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