The podcast covers:
- when you should, and when you shouldn’t, do changework
- what submodalities are
- how to make a good memory even better (and by extension, how to reduce the impact of a bad memory)
It features, among other things: the Stoic philosopher Epictetus, NLP ‘practitioners’ who don’t know what they’re doing, and why I think submodalities have an evolutionary basis.
Note: this episode is no longer available on Apple Podcasts. You can still order it as part of the Practical NLP Podcast Collection Vol. 3 – Submodalities. It has transcripts too!
This submodality checklist table is designed as a support to this episode of the Practical NLP podcast. It may not make much sense on its own.
|Size of picture?||Direction||Size|
|Black and white / Colour?||Internal or External?||Shape|
|Bright or Dim?||Loud or Soft?||Intensity|
|Moving or Still?||Fast or Slow?||Steady|
|3D or Flat?||High or Low? (Pitch)||Movement|
|Focused / Defocused?||Tonality||Duration|
|Amount of Contrast||Pauses||Vibration|
|Framed or Panoramic?||Cadence (rise and fall)||Pressure/Heat?|