This week’s episode concludes our exploration of the Meta Model with the group of patterns we can class as Deletions, […]
Category: Thinking Skills
The “Discovery Frame”: how to learn better and be happier
Created from images by Leonardini and theswedish at sxc.huIn NLP, the Discovery Frame is an attitude in which you suspend […]
Opening possibility in self-talk 3: suspending judgement
Another way that our self-talk can lock us into stuck and unresourceful states and patterns of behaviour is by how […]
Opening possibility in self-talk 2: time-shifting
So, following on from the previous article about difficulties in changing self-talk, if critical internal dialogue is unhelpful (and it […]
Three Downsides Of The Question “Why?”
By the end of this short article you’ll be a lot warier of using “Why?” as a problem-solving question, especially […]
NLP Presuppositions (1): The Map Is Not The Territory
Note: this is the first in an occasional series on the ‘presuppositions’ of NLP: the principles that you have to […]
Universals and emotion
Just a musing prompted by watching UK Big Brother the other night. Some of the housemates get very emotional very […]
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