When I was going through the ANLP’s process to become an accredited NLP Trainer about 15 years ago, the ‘Spotting […]
Category: Therapy
The Amygdala Hijack, And How NLP Can Help
When we are scared or thrilled, memories are imprinted on our brains with particular vividness. Deep in the temporal lobe […]
The NLP Fast Phobia Cure
This technique, originally developed by NLP cofounder Richard Bandler, is useful for phobias and for taking the emotional charge out […]
The Idea Of ‘Everyday Trance’
What is the trance state? It’s not easy to define. The researcher Charles T Tart, in his book Altered States […]
The Six Step Reframe: Practical NLP Podcast 55
A useful way to look at ‘problem’ behaviours is to remember there is a positive intention behind them. Separating the […]
The Coolest Meta Model Question You’ve Never Seen Before
Well you probably won’t have seen it in the context of the Meta Model anyway. Apologies for the attention-grabbing headline […]
What does it mean to focus on ‘structure’ rather than ‘content’ in NLP?
This article was prompted by the above question from one of my readers, a trainer based in Iran. In NLP […]
Metaphors: Practical NLP Podcast 44
This week’s podcast is a quick guide to how metaphors are used in NLP and how to create them. Featuring: […]
Practical NLP Podcast 35: The Meta Model part 1 – Distortions
In this week’s podcast we start exploring the set of magic questions called the ‘Meta Model’, which help you to uncover […]
Therapy Tips For Time Line Emotional Clearing
Here are some therapy tips for making clearing emotional clearing on the time line even more effective. Note: unless you […]
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