You can usually tell when someone is incongruent about something. The incongruence will show up in their voice tone, their
Parts Integration (or ‘Visual Squash’) Read Post »
NLP has a number of ways to help people get over traumatic incidents. Let’s delve into them to see how they work.
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How NLP Can Help With the Amygdala Hijack (Practical NLP Podcast Episode 90) Read Post »
When I was going through the ANLP’s process to become an accredited NLP Trainer about 15 years ago, the ‘Spotting
Detecting and Utilising Incongruence Read Post »
When we are scared or thrilled, memories are imprinted on our brains with particular vividness. Deep in the temporal lobe
The Amygdala Hijack, And How NLP Can Help Read Post »
This technique, originally developed by NLP cofounder Richard Bandler, is useful for phobias and for taking the emotional charge out
The NLP Fast Phobia Cure Read Post »
What is the trance state? It’s not easy to define. The researcher Charles T Tart, in his book Altered States
The Idea Of ‘Everyday Trance’ Read Post »
A useful way to look at ‘problem’ behaviours is to remember there is a positive intention behind them. Separating the
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The Six Step Reframe: Practical NLP Podcast 55 Read Post »
Well you probably won’t have seen it in the context of the Meta Model anyway. Apologies for the attention-grabbing headline
The Coolest Meta Model Question You’ve Never Seen Before Read Post »
This article was prompted by the above question from one of my readers, a trainer based in Iran. In NLP
What does it mean to focus on ‘structure’ rather than ‘content’ in NLP? Read Post »
A quick guide to how metaphors are used in NLP and how to create them
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Metaphors: Practical NLP Podcast 44 Read Post »
