It’s World Meditation Day today. So here’s the beginning of a short script for using peripheral vision for rapid relaxation. […]
Category: Stress management
Introduction To NLP Anchoring 6: Collapsing Anchors
My first experience of the powerful NLP technique known as ‘collapsing anchors’ was at an ‘Organisation Transformation’ retreat in Crete […]
Five Ways To Relax Instantly Anywhere
Sometimes you need to relax when you’re out and about and it’s not convenient to take twenty minutes to lie […]
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