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Introduction To NLP Anchoring 6: Collapsing Anchors

My first experience of the powerful NLP technique known as ‘collapsing anchors’ was at an ‘Organisation Transformation’ retreat in Crete in the mid-90s. In fact it was the first time I had knowingly met an NLP Practitioner. On discovering that I was (at that time) a hypnotherapist, the NLP guy was keen to give me […]

Filed Under: Anchoring, NLP applications, Self-Management, Stress management Tagged With: , , July 4, 2018 Leave a Comment

Five Ways To Relax Instantly Anywhere

Sometimes you need to relax when you’re out and about and it’s not convenient to take twenty minutes to lie down and relax totally: maybe on your way to a crucial appointment, in an interview, giving a presentation, or any other situation normally regarded as highly stressful. Here are five ways to relax that my […]

Filed Under: NLP applications, Self-Management, Stress management Tagged With: , , , , May 9, 2014 1 Comment

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