My first experience of the powerful NLP technique known as ‘collapsing anchors’ was at an ‘Organisation Transformation’ retreat in Crete in the mid-90s. In fact it was the first time I had knowingly met an NLP Practitioner. On discovering that I was (at that time) a hypnotherapist, the NLP guy was keen to give me […]
Five Ways To Relax Instantly Anywhere
Sometimes you need to relax when you’re out and about and it’s not convenient to take twenty minutes to lie down and relax totally: maybe on your way to a crucial appointment, in an interview, giving a presentation, or any other situation normally regarded as highly stressful. Here are five ways to relax that my […]
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