NLP has a number of ways to help people get over traumatic incidents. Let’s delve into them to see how […]
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Category: Stress management
Instant Anxiety And Stress Reduction With The Physiological Sigh – Try This Science-Backed Mind Hack
A rapid self-care intervention from Stanford University’s Dr Andrew Huberman that’s easy and effective NLP has always been interested in […]
Using Peripheral Vision To Relax
It’s World Meditation Day today. So here’s the beginning of a short script for using peripheral vision for rapid relaxation. […]
Introduction To NLP Anchoring 6: Collapsing Anchors
My first experience of the powerful NLP technique known as ‘collapsing anchors’ was at an ‘Organisation Transformation’ retreat in Crete […]
Five Ways To Relax Instantly Anywhere
Sometimes you need to relax when you’re out and about and it’s not convenient to take twenty minutes to lie […]
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