When we are scared or thrilled, memories are imprinted on our brains with particular vividness. Deep in the temporal lobe […]
Category: Self-Management
Using Peripheral Vision To Relax
It’s World Meditation Day today. So here’s the beginning of a short script for using peripheral vision for rapid relaxation. […]
Strategies From NLP For Learning From Criticism
So what if you’re on the receiving end of criticism, or feedback where the giver isn’t skilled in giving it? […]
Introduction To NLP Anchoring 6: Collapsing Anchors
My first experience of the powerful NLP technique known as ‘collapsing anchors’ was at an ‘Organisation Transformation’ retreat in Crete […]
NLP: How To Improve Your Anchoring Skills
If you’re an NLP Practitioner, you’ll know how important continued practice is to keep your skills fresh and improve them. Here […]
‘Mapping Across’: A Simple NLP Technique To Change Unwanted Responses
‘Mapping Across’ is an example of what computer geeks call a ‘brain hack’ – a simple tweak that you can do […]
Five Ways To Relax Instantly Anywhere
Sometimes you need to relax when you’re out and about and it’s not convenient to take twenty minutes to lie […]
NLP Techniques: The Swish Pattern
If you have read my previous articles about submodalities and how to use submodalities to increase your personal effectiveness, it’s time to […]
NLP: Submodalities and Your Personal Effectiveness
The previous article introduced submodalities, one of the most powerful concepts in NLP, and contained a little thought experiment using […]
Introduction to Submodalities (+ how they are useful)
One of the great discoveries of NLP, and one of the things that sets it apart from any other kind […]
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