How to Build a Strong Foundation for Your Goals
Your vision of the future needs a strong foundation. Here are some techniques from NLP and elsewhere for building it
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Self-Awareness
Self-Awareness: Chart the Highs and Lows of Your Life
Knowing yourself is an essential first step in the goal-setting process – if you skip it, you could end up with the wrong goals and/or wear yourself out getting there
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Develop Your Self-Awareness: What Metaphors Do You Use to Think With?
Metaphors are more common in the way we talk and think than we normally realise. “It’s a jungle out there”; “I’ve put that behind me”; “It’s all plain sailing from now on”. What these everyday expressions have in common is that they’re metaphors rather than literal descriptions.
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Preventing Self-Sabotage
Some NLP-informed questions to help you avoid self-sabotage when you’re setting goals or making decisions
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Goal setting, Motivation, Self-Awareness, Self-Management
The Downside of Willpower and ‘Self-Mastery’
Willpower Is Doing It the Hard Way Many people try to make changes through willpower alone, without first getting the
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The Power of Your Unconscious Mind
The NLP view of the unconscious mind is very different to Freud’s – here are some ways you can communicate with it and work with it
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Book Review: Transforming Your Self by Steve Andreas
Self-esteem, self-confidence, self-doubt. What are they? Everyone will have their own slightly different definition. Steve Andreas’ brilliant book Transforming Your
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Business, Influencing, Leadership, Personal Development, Self-Awareness, Therapy
Detecting and Utilising Incongruence
When I was going through the ANLP’s process to become an accredited NLP Trainer about 15 years ago, the ‘Spotting
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Emotional Intelligence, Personal Development, Relationship awareness, Self-Awareness
How To Learn From ‘Difficult’ People
Nobody likes dealing with difficult people. But what if you could turn that ‘difficult’ person into a blessing, by learning
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Emotional Intelligence, NLP applications, Self-Awareness
An NLP Exercise To Increase Your Emotional Self-Awareness
To be able to use your NLP skills wisely, you need to be aware of your own emotions. If you
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