Not familiar with the ‘Logical Levels’ model? Read this article (and maybe this one) first. The format below is just […]
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How NLP Can Help With the Amygdala Hijack (Practical NLP Podcast Episode 90)
NLP has a number of ways to help people get over traumatic incidents. Let’s delve into them to see how […]
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What’s Missing From the NLP Well Formed Outcome Conditions
In NLP Practitioner courses, and countless books, we are taught that our goals need to meet certain ‘well-formedness’ conditions if […]
Finding Your Direction and Connecting With Your Values – Interview with Andy Smith (Practical NLP Podcast 89)
Everyone wants tips on how to get what they want, but it’s more important to find your direction so you get to the right place. This interview with Andy Smith tells you how!
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Detecting and Utilising Incongruence
When I was going through the ANLP’s process to become an accredited NLP Trainer about 15 years ago, the ‘Spotting […]
Research Support For NLP Eye Accessing Cues
Probably the most frequent target of badly designed experiments aiming to ‘debunk’ NLP has been eye accessing cues – the […]
Instant Anxiety And Stress Reduction With The Physiological Sigh – Try This Science-Backed Mind Hack
A rapid self-care intervention from Stanford University’s Dr Andrew Huberman that’s easy and effective NLP has always been interested in […]
Improve Your Performance With Self-Modelling: Interview With Margaret Nash
Andy Smith in conversation with NLP Trainer, coach and author Margaret Nash. Here are some of the things we talk […]
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The Amygdala Hijack, And How NLP Can Help
When we are scared or thrilled, memories are imprinted on our brains with particular vividness. Deep in the temporal lobe […]
The NLP Fast Phobia Cure
This technique, originally developed by NLP cofounder Richard Bandler, is useful for phobias and for taking the emotional charge out […]
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