Goal-Setting: How Far Ahead Is Your Time Horizon?
The Value of Looking Six Years Ahead Do you live for the moment, not worrying about tomorrow at all? Or […]
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Goal setting
How to Build a Strong Foundation for Your Goals
Your vision of the future needs a strong foundation. Here are some techniques from NLP and elsewhere for building it
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Self-Awareness: Chart the Highs and Lows of Your Life
Knowing yourself is an essential first step in the goal-setting process – if you skip it, you could end up with the wrong goals and/or wear yourself out getting there
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Why It’s Important to Focus on What You Want, Not What You Want to Get Away From
How to make your pattern-seeking brain work for you, why ‘Towards’ and ‘Away-From’ motivations lead to very different results, and a tip for reducing the level of drama in your life.
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Preventing Self-Sabotage
Some NLP-informed questions to help you avoid self-sabotage when you’re setting goals or making decisions
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Goal setting, Motivation, Self-Awareness, Self-Management
The Downside of Willpower and ‘Self-Mastery’
Willpower Is Doing It the Hard Way Many people try to make changes through willpower alone, without first getting the
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The Power of Your Unconscious Mind
The NLP view of the unconscious mind is very different to Freud’s – here are some ways you can communicate with it and work with it
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Goal setting, Hypnosis, Self-Management, Stress management
How to Build an Inner Sanctuary
Everyone needs somewhere they can go to recharge their batteries and recover from the energy drains of modern life. Try this simple ‘inner sanctuary’ exercise to relax.
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Increase Your Presence by Centering Yourself
An embodied NLP-based method to center yourself for increased confidence, awareness, and presence. Be the most charismatic person in the room!
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Step Into Your Personal Power – Understanding Cause and Effect
Put yourself ‘at Cause’ – the shift in attitude you need to make yourself the author of your own destiny
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