Get Clear on Your Values Before You Set Goals
It’s essential to get clear on your values before you set goals. This article series tells you how to elicit your values the NLP way
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Core Transformation with Mark Andreas: Practical NLP Podcast 93
Andy Smith interviews NLP trainer and coach Mark Andreas about the Core Transformation method and published research into its effectiveness
Podcast: Play in new window | Download (Duration: 53:10 — 48.7MB) | Embed
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Core Transformation with Mark Andreas: Practical NLP Podcast 93 Read Post »
Goal-Setting: How Far Ahead Is Your Time Horizon?
The Value of Looking Six Years Ahead Do you live for the moment, not worrying about tomorrow at all? Or
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How to Build a Strong Foundation for Your Goals
Your vision of the future needs a strong foundation. Here are some techniques from NLP and elsewhere for building it
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Self-Awareness: Chart the Highs and Lows of Your Life
Knowing yourself is an essential first step in the goal-setting process – if you skip it, you could end up with the wrong goals and/or wear yourself out getting there
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Develop Your Self-Awareness: What Metaphors Do You Use to Think With?
Metaphors are more common in the way we talk and think than we normally realise. “It’s a jungle out there”; “I’ve put that behind me”; “It’s all plain sailing from now on”. What these everyday expressions have in common is that they’re metaphors rather than literal descriptions.
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How to Discover Your Strengths and Find What’s Already Working In Your Life
Two simple exercises to help you know your strengths and find what’s working in your life
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How to Make the Most of Your Good Memories (and Why You Should)
Feeling good actually improves your thinking skills and creativity – so here’s an NLP technique for increasing the positive feelings your get from your good memories
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Why It’s Important to Focus on What You Want, Not What You Want to Get Away From
How to make your pattern-seeking brain work for you, why ‘Towards’ and ‘Away-From’ motivations lead to very different results, and a tip for reducing the level of drama in your life.
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Beliefs
Are Your Beliefs Holding You Back?
Time to re-examine what you believe about yourself, about how things should be, and what’s possible. NLP can help!
Are Your Beliefs Holding You Back? Read Post »