NLP has a number of ways to help people get over traumatic incidents. Let’s delve into them to see how they work.
- How your brain ‘pattern matches’ your experience in real time to scan for danger
- Why talking about traumatic experiences isn’t always the best way to put them behind you
- The vital structure/content distinction in NLP
- Three types of cognitive reframing
- Pavlov to the rescue!
- How your brain’s routines are like the title sequence of ‘Elementary’
- Why our problems are like hypnotic trances
… and much more!
Here’s a transcript of this episode:
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