Levels Of Change: The NLP ‘Logical Levels’ Model

How do you define yourself? Do you think of yourself mainly in terms of what you do? Or the skills you have? Or by what’s important to you and what you believe? Or by who you are as a person? Or do you define yourself in terms of your purpose, or being part of something […]

Outframing: A Process For Loosening Limiting Beliefs

What is Outframing? Outframing means broadening or pulling back the frame to see how the meaning of something changes when seen in a different, wider context. In their vast endeavour The Encyclopedia of Systemic NLP and New Coding, Robert Dilts and Judith DeLozier outline a process called ‘Belief Outframing’, in which you examine a limiting belief […]